i Boxing Rounds 3 Simplified
iBoxingRounds is different to other punch bag workouts. Just press play and punch away. Follow the commands and let Richie push you through each round making sure you get the best out of your punching workouts.
iBoxing Rounds will NOT teach you how to box but it will help you build stamina, power and speed for your punches.
Listen to the snippets of the rounds.
All snippets start at different points of the round to give you an idea of the punching rhythm.
Intro
Round 1
Round 2
Round 3
Round 4
Round 5
Round 6
Round 7
Round 8
Round 9
Round 10
Round 11
Round 12
Buy this MP3 FULL workout for just £7.99
Do the workout at home or at the gym anytime you like for the rest of your life!